When I Feel Connected, Mind-body And Spirit,

When You're In Prison, There's No Hiding. These Women Are Not Hiding Behind Towels And Shower Curtains. They Go To The Bathroom With No Doors On The Stalls. It Would Actually Look Weird, If These Women Were Hiding.

There's A Particular Hierarchy In The Prison - Class Distinctions, High-school Cliques. You Have To Learn How To Navigate.

When You Eat Pure Food That Isn't Genetically Modified, Your Physical And Mental State Does Improve And It's Worth The Effort To Make That Happen.

I've Realized How Important It Is To Have Women In Your Life. You Get To A Certain Age Where You're Like, 'i Need Women Around.'

When You're In Prison, And We're Left To Our Own Devices, You're Stripped Of Everything, And You Really Get To See Who These People Are, The Good And The Bad.