Whatever Relationships You Have Attracted In Your

Self-awareness Includes Awareness Of Your Body.

Treat Every Moment As A Gift, That Is Why It Is Called The Present.

Sickness And Disease Are A Change In Awareness From Comfort To Discomfort.

When You Say, "i Have A Sad Heart," Then You Literally Have A Sad Heart. If We Looked Inside Your Heart, We Would Find It Affected By Molecules That Cause Stress And Damage, Such As Excessive Amounts Of Adrenaline And Cortisol.

If You Say, "i'm Bursting With Joy," A Scientist Could Analyze Your Skin And Find It Loaded With Neuropeptides That May Have Antidepressant Effects And That May Modulate The Immune System. If You Say, "i Feel Exhilarated, Unbounded, And Joyful," And I Were To Examine Your Blood, I Would Find High Levels Of Interleukin And Interferon, Which Are Powerful Anticancer Drugs.