Whatever May Be, I Am Still Largely

My Rational Emotive Behavior Therapy (rebt) Was One Of The Very Few Therapies That Was Originated Partly Or Largely Because I Wanted To Be Brief And Efficient. And Therefore Right From The Start I Was Active And Directive. I Tried To Show People Some Central Masturbatory Core To Their Philosophy And To Get Them To Work At Changing It Cognitively, Emotionally And Behaviorally.

Being Assertive Does Not Mean Attacking Or Ignoring Others Feelings. It Means That You Are Willing To Hold Up For Yourself Fairly-without Attacking Others.

Failure Doesn't Have Anything To Do With Your Intrinsic Value As A Person.

To Err Is Human; To Forgive People And Yourself For Poor Behavior Is To Be Sensible And Realistic.

Stop Shoulding On Yourself