We're Taught To Take Care Of People

For Me, First, It's Finding Quiet In My Life - And I Do That Through Yoga And Meditation. It's Also Been A Matter Of Changing The Way I Eat, Because I Think What We Eat Can Inform Who We Are; Food Is A Chemical And A Drug To A Certain Extent.

I Loved Acting When I Was Doing It, But Getting The Jobs I Didn't Understand Because I'd Never Had To Do It. That Was A Difficult Lesson For Me. It Was Very Humbling And Very Bizarre.

Finding Some Quiet Time In Your Life, I Think, Is Hugely Important.

Lets Try To Come To A Place Of Compassion About Mental Illness, In All Its Forms, And Help Each Other Find Healing.

People Can Sense You Lying On The Camera, They Can Smell It. They Know When You're Not Telling The Truth. Then It Does Become Reality-show Bullshit.