We Are Living On Average Today 34

Women Don't Make The Decisions In The Media. Even If You See Women On Camera, They Have To Answer To The Person Upstairs, Which Is Mostly Men. Women Only Hold 3% Of The Decision-making Offices In The Media.

So I Grew Up Feeling That I Wasn't Good Enough, And That No-one Would Love Me Unless I Was Perfect. But No-one's Perfect, We're Not Meant To Be Perfect. We're Meant To Be Complete. But It's Hard To Be Complete If You're Trying To Be Perfect, So You Kind Of Become Disembodied. And I Spent A Lot Of My Life That Way.""and If You Don't Own Your Strength... Women Like Me Tend To Always Look Over Their Shoulder To See Who... "who's The Leader? Who's The Smart One?" Never Thinking It Might Be Me. Took A Long Time For Me To Get Over That.

Reproductive Freedom Is A Real Danger For The Patriarchy, Because It Means That Women Are Empowered.

Pay More Attention To Losing Inches Than Losing Pounds.

You Can Do Yoga And Be Thinking About Going Shopping. The Goal Is Kind Of Like Meditation, Is To Be Totally Present In Your Body In The Moment. That's When The Most Profound Effects Of Yoga Can Happen. That's What I Urge People To Try To Do. It's Very Important To Be In Your Body.