To Combat Hatred Directed Toward A Person,

The Time Has Come To Educate People, To Cease All Quarrels In The Name Of Religion, Culture, Countries, Different Political Or Economic Systems. Fighting Is Useless. Suicide.

Blessings Don’t Come From Outside, But From Within. Whatever Blessings We Receive Are The Result Of Our Own Efforts And Positive Actions.

Through Awareness, You Get A Certain Attitude. That's The Way, You See, To Achieve More Peaceful, More Compassion, More Friendship Through That Way.

Depression Seems To Be Related To Fear, Anger And Frustration. When You're In A Bad Mood, Even If You Meet With Your Friends, You Don't Take Pleasure In Their Company. But When You're In A Good Mood, Even If Things Go Wrong, You Can Cope With Them Without Difficulty. This Is Why Putting Yourself In A Good Mood, Making A Point Of Developing A Sense Of Loving Kindness Gives You Greater Inner Strength.

I Am Sometimes Sad When I Hear The Personal Stories Of Tibetan Refugees Who Have Been Tortured Or Beaten. Some Irritation, Some Anger Comes. But It Never Lasts Long. I Always Try To Think At A Deeper Level, To Find Ways To Console.