This Moment Is As It Should Be.

What Is, Is Simply What Is. Allow It And Rejoice In It.

Don't Shut Down The Feedback Loop With Judgment, Rigid Beliefs, And Prejudices.

For Nearly A Hundred Years, We Have Known That The Material World Is An Illusion. Everything That Seems Solid - A Rock, A Tree, Your Body - Is Actually 99.999% Empty Space.

Memory Is Useful Because It Gives Us A Sense Of Continuity. But Memory Is Also Imprisoning Because It Conditions Us In Predictable Ways.

Find One Thing Every Day To Forgive The Other Person For. Don't Let Them Know What It Is...just Forgive Them And Let It Go.