There Are Many Meditation Techniques, And It's

In My Life Nothing Goes Wrong. When Things Seem To Not Meet My Expectations, I Let Go Of How I Think Things Should Be. It's A Matter Of Not Having Any Attachment To Any Fixed Outcome.

A Risk-free Life Is Far From Being A Healthy Life. To Begin With, The Very Word "risk" Implies Worry, And People Who Worry About Every Bite Of Food, Sip Of Water, The Air They Breathe, The Gym Sessions They Have Missed, And The Minutiae Of Vitamin Doses Are Not Sending Positive Signals To Their Cells. A Stressful Day Sends Constant Negative Messaging To The Feedback Loop And Popping A Vitamin Pill Or Choosing Whole Wheat Bread Instead Of White Bread Does Close To Zero To Change That.

Terrorism Isn't Insanity. It Grows Out Of Social Conditions That Are Well Known: Poverty, Social Oppression, Dictatorship, And A Void Of Meaning In The Lives Of Ordinary People.

Gratitude Is One Of The Most Effective Ways Of Getting In Touch With Your Soul.

When Awareness Expands, Events That Seem Random Actually Aren't. A Larger Purpose Is Trying To Unfold Through You. When You Become Aware Of That Purpose- Which Is Unique For Each Person- You Become Like An Architect Who Has Been Handed The Blueprint.