The Seven Factors Of Awakening Are Mindfulness,

We Are Looking For Happiness And Running After It In Such A Way That Creates Anger, Fear And Discrimination. So When You Attend A Retreat, You Have A Chance To Look At The Deep Roots Of This Pollution Of The Collective Energy That Is Unwholesome.

The Way You Speak To Others Can Offer Them Joy, Happiness, Self-confidence, Hope, Trust, And Enlightenment. Mindful Speaking Is A Deep Practice.

When You Love Someone, The Best Thing You Can Offer Is Your Presence. How Can You Love If You Are Not There?

In Every One Of Us There Are Good Seeds And Bad. We Have The Seed Of Brotherhood, Love, Compassion, Insight. But We Have Also The Seed Of Anger, Hate, Dissent.

The Noble Eight-fold Path Is The Path Of Living In Awareness. Mindfulness Is The Foundation. By Practicing Mindfulness, You Can Develop Concentration, Which Enables You To Attain Understanding. Thanks To Right Concentration, You Realize Right Awareness, Thoughts, Speech, Action, Livelihood And Effort. The Understanding Which Develops Can Liberate You From Every Shackle Of Suffering And Give Birth To True Peace And Joy.