The Process Of Becoming Unstuck Requires Tremendous

In Order To Have Compassion For Others, We Have To Have Compassion For Ourselves.

Each Of Us Has A "soft Spot": The Place In Our Experience Where We Feel Vulnerable And Tender. This Soft Spot Is Inherent In Appreciation And Love, And It Is Equally Inherent In Pain.

Things Are As Bad And As Good As They Seem. There's No Need To Add Anything Extra.

Rejoicing In The Good Fortune Of Others Is A Practice That Can Help Us When We Feel Emotionally Shut Down And Unable To Connect With Others. Rejoicing Generates Good Will.

Nothing Ever Goes Away Until It Has Taught Us What We Need To Know.