The Human Body Has Limitations. The Human

If It Comes Easy, If It Doesn’t Require Extraordinary Effort, You’re Not Pushing Hard Enough. It’s Supposed To Hurt Like Hell.

Don't Run With Your Legs, Run With Your Heart.

Sometimes You've Got To Go Through Hell To Get To Heaven.

I Love To Run And I Have Some Tips To Keep It Fresh And Novel. I Rarely Use The Same Route Twice. That Keeps Things New.

The Human Body Is Capable Of Amazing Physical Deeds. If We Could Just Free Ourselves From Our Perceived Limitations And Tap Into Our Internal Fire, The Possibilities Are Endless.