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The Essence Of Practice Is Always The Same: Instead Of Falling Prey To A Chain Reaction Of Revenge Or Self-hatred, We Gradually Learn To Catch The Emotional Reaction And Drop The Story Lines.
-Pema Chodron
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The Essence Of Practice Is Always The

Pema Chodron
The Essence Of Practice Is Always The Same: Instead Of Falling Prey To A Chain Reaction Of Revenge Or Self-hatred, We Gradually Learn To Catch The Emotional Reaction And Drop The Story Lines.
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