The Book Is A Dialogue Between The

As A Freshman In College, I Was Having A Lot Of Trouble Adjusting. I Took A Meditation Class To Handle Anxiety. It Really Helped. Then As A Grad Student At Harvard, I Was Awarded A Pre-doctoral Traveling Fellowship To India, Where My Focus Was On The Ancient Systems Of Psychology And Meditation Practices Of Asia.

Directing Attention Toward Where It Needs To Go Is A Primal Task Of Leadership.

Well, Any Effort To Maximize Your Potential And Ability Is A Good Thing.

The Amygdala In The Emotional Center Sees And Hears Everything That Occurs To Us Instantaneously And Is The Trigger Point For The Fight Or Flight Response.

One Aspect Of A Successful Relationship Is Not Just How Compatible You Are, But How You Deal With Your Incompatibility.