The Abdominal And Waist Region Coordinate All

You Need Emotional Content.

Fear Comes From Uncertainty; We Can Eliminate The Fear Within Us When We Know Ourselves Better. As The Great Sun Tzu Said: “when You Know Yourself And Your Opponent, You Will Win Every Time. When You Know Yourself But Not Your Opponent, You Will Win One And Lose One. However, When You Do Not Know Yourself Or Your Opponent, You Will Be Imperiled Every Time.

All Martial Art Is Simply An Honest Expression Of One's Body — With A Lot Of Deception In Between.

The Happiness That Is Derived From Excitement Is Like A Brilliant Fire- Soon It Will Go Out.

There’s Only One Basic Principle Of Self-defense- You Must Apply The Most Effective Weapon, As Soon As Possible, To The Most Vulnerable Target.