Spiritual Practice Is Not Just Sitting And

As A Human Being, You Have The Right To Get Angry; But As A Practitioner, You Do Not Have The Right To Stop Practicing.

Breathe And You Dwell In The Here And Now, Breath And You See Impermanence Is Life.

Meditation Is To Be Aware Of What Is Going On - In Our Bodies, In Our Feelings, In Our Minds, And In The World. Each Day...children Die Of Hunger.... Yet The Sunrise Is Beautiful, And The Rose That Bloomed This Morning Along The Wall Is A Miracle. Life Is Both Dreadful And Wonderful. To Practice Meditation Is To Be In Touch With Both Aspects. Please Do Not Think We Must Be Solemn In Order To Meditate. In Fact, To Meditate Well, We Have To Smile A Lot.

While Washing Dishes One Should Be Washing The Dishes, Which Means That While Washing The Dishes One Should Be Completely Aware Of The Fact That One Is Washing Dishes.

Life Is A Miracle, And Being Aware Of Simply This Can Already Make Us Very Happy.