Simply Put, Mindfulness Is Moment-to-moment Non-judgmental Awareness.

To Drop Into Being Means To Recognize Your Interconnectedness With All Life, And With Being Itself. Your Very Nature Is Being Part Of Larger And Larger Spheres Of Wholeness.

Meditation Is Like Farming... The Right Soil Is Required To Grow Anything, Nothing Will Grow If The Soil Is Polluted By Striving Or Pushing Too Hard.

You Make Problem, You Have Problem

From The Perspective Of Meditation, Every State Is A Special State, Every Moment A Special Moment.

Peace Is Something That We Can Bring About If We Can Actually Learn To Wake Up A Bit More As Individuals And A Lot More As A Species; If We Can Learn To Be Fully What We Actually Already Are; To Reside In The Inherent Potential Of What Is Possible For Us, Being Human.