Shallow Understanding Accompanies Poor Compassion; Great Understanding

Meditation Is Not An Escape From Life... But Preparation For Really Being In Life.

I Don't Have To Hate Any Person Because I Can Always Start Anew, I Can Always Reconcile.

Anger Is Like A Storm Rising Up From The Bottom Of Your Consciousness. When You Feel It Coming, Turn Your Focus To Your Breath.

Compassion Is Our Most Important Practice. Understanding Brings Compassion. Understanding The Suffering That Living Beings Undergo Helps Liberate The Energy Of Compassion. And With That Energy You Know What To Do.

Our Joy, Peace And Happiness Depend Very Much On Our Practice Of Recognizing And Transforming Habit Energies. There Are Positive Habit Energies That We Have To Cultivate, And Negative Habit Energies That We Have To Recognize, Embrace And Transform. The Energy With Which We Do These Things Is Mindfulness.