Running Makes You An Athlete In All

The Real Competition Is Against The Little Voice Inside You That Wants To Quit

Have You Ever Felt Worse After A Run?

The Answer To The Big Questions In Running Is The Same As The Answer To The Big Questions In Life: Do The Best With What You've Got.

There Are As Many Reasons For Running As There Are Days In The Year, Years In My Life. But Mostly I Run Because I Am An Animal And A Child, An Artist And A Saint. So, Too, Are You. Find Your Own Play, Your Own Self-renewing Compulsion, And You Will Become The Person You Are Meant To Be.

Exercise: You Don't Have Time Not To