People Are Terrified Of Other People Or

The Goal Of All Life Is To Have A Ball.

People And Things Do Not Upset Us. Rather, We Upset Ourselves By Believing That They Can Upset Us.

The Emotionally Sound Person Should Be Able To Take Risks, To Ask Himself What He Really Would Like To Do In Life, And Then To Try To Do This, Even Though He Has To Risk Defeat Or Failure. He Should Be Adventurous (though Not Necessarily Foolhardy); Be Willing To Try Almost Anything Once, Just To See How He Likes It; And Look Forward To Some Breaks In His Usual Life Routines.

I Started To Call Myself A Rational Therapist In 1955; Later I Used The Term Rational Emotive. Now I Call Myself A Rational Emotive Behavior Therapist.

I'm Very Happy. I Like My Work And I Like The Various Aspects Of It - Going Around The World, Teaching The Gospel According To St. Albert - I Like That. And Seeing Clients, Doing Group Therapy, Writing Books.