Our Kids Go To School And They

In A Basic Way, Acceptance Is Seeing Clearly What's Happening And Holding It With Kindness. This Is A Radical Antidote To The Suffering Of Judging Mind.

Paying Attention Is The Most Basic And Profound Expression Of Love.

There Are Some Things We Can't Choose, But In Being Present We Can Choose How We Want To Relate To Them

I Mentioned Earlier The Two Wings Of Awareness. The First Step Is Recognizing The Fear Of Getting Close To Others - This Honest Witnessing Of Where It Is In The Body, Where It Is In Your Beliefs.the Other Wing Regards What's Seen With Kindness And Compassion.

If I Can Forgive The Attachment In Myself And Open To The Vulnerability That's Underneath It, Then Rather Than Fixating On Another Person To Satisfy My Need, I'm Actually Going Right To Where The Needs Come From And Able To Bring A Real Healing.