Our Biological Rhythms Are The Symphony Of

Joy Is A Return To The Deep Harmony Of Body, Mind, And Spirit That Was Yours At Birth And That Can Be Yours Again. That Openness To Love, That Capacity For Wholeness With The World Around You, Is Still Within You.

The Skill Of Letting Go Can Be Learned, And Once Learned You Will Enjoy Living Much More Spontaneously.

What We Don't Recognize Is That Holding Onto Resentment Is Like Holding Onto Your Breath. You'll Soon Start To Suffocate.

To Maintain A Youthful Mind, Write Down Two Or Three Things You Can Do That Are Totally Childlike, Such As Eating An Ice Cream Cone, Coloring A Picture, Or Jumping Rope. Find Something That Brings Back The Sense Of Fun You Had As A Child And Choose One Of These Activities To Do Today.

Discover Your Own Discontent, And Be Grateful, For Without Divine Discontent There Would Be No Creative Force.