One Of The Things I've Done Personally

My Husband And I Make Physical Activity A Priority In Our Lives, And Our Daughters Love Being Active As Well. And While We Each Have Sports And Activities We Enjoy, We Try To Go For Hikes Or Bike Rides Together Whenever We Get The Chance. We've Found That The Best Way To Help Our Girls Be Active Is To Find Activities They Truly Enjoy.

Talking Is Good. Conversations Have To Be Forever.

When I Was Little, I Wanted To Be A Mother, Because That's Who I Saw. I Saw My Mom Caring For Me. I Didn't Play Doctor. I Didn't Play Lawyer. I Didn't Have Those Visions Until I Was In College, Meeting People Who Were Doing Those Things. That's Why We're Trying To Encourage Moms, Teachers, Fathers, To Be That Presence In Their Children's Lives, In Their Communities, Because It Really Makes A Difference.

Walk Away From 'friendships' That Make You Feel Small And Insecure, And Seek Out People Who Inspire You And Support You

The Problem Is When That Fun Stuff Becomes The Habit. And I Think That's What's Happened In Our Culture. Fast Food Has Become The Everyday Meal.