One Killer Exercise That's Really Great Is Pull-ups With Your Legs Out Level. That's My Favourite. It's Such Functional Core Strength, And That's Why I Can Climb Up Trees And Down Vines.

-Bear Grylls

Please Wait....
Translating....

One Killer Exercise That's Really Great Is

Bear Grylls

One Killer Exercise That's Really Great Is Pull-ups With Your Legs Out Level. That's My Favourite. It's Such Functional Core Strength, And That's Why I Can Climb Up Trees And Down Vines.

Topic

Exercise

Tree

Vines

More From Bear Grylls

The Appeal Of The Wild For Me Is Its Unpredictability. You Have To Develop An Awareness, React Fast, Be Resourceful And Come Up With A Plan And Act On It.

Awareness

Come Up

Appeals