Once You Have Decided That Winning Isn't

We May Think There Is Willpower Involved, But More Likely... Change Is Due To Want Power. Wanting The New Addiction More Than The Old One. Wanting The New Me In Preference To The Person I Am Now.

If Marathoners Finish They Win.

Fitness Has To Be Fun. If It Is Not Play There Will Be No Fitness. Play, You See, Is Where The Process. Fitness Is Merely The Product.

And While These Pounds Were Being Shed, While The Physiological Miracles Were Occurring With The Heart And Muscle And Metabolism, Psychological Marvels Were Taking Place As Well. Just So, The World Over, Bodies, Minds, And Souls Are Constantly Being Born Again, During Miles On The Road.

Once You Have Decided That Winning Isn't Everything, You Become A Winner.