Once Befriended, Our Shadow Becomes A Divine

Right Now, There Is A Stronger, More Vibrant, More Inspired Version Of You That Is Wanting And Waiting To Emerge.

The Shadow Is Not A Problem To Be Solved Or An Enemy To Be Conquered, But A Fertile Field To Be Cultivated. When We Dig Our Hands Into Its Rich Soil We Will Discover The Potent Seeds Of The People We Most Desire To Be.

If We Keep This Question In Mind While Planning Our Days, We Will See That We Actually Have Countless Opportunities To Add To Our Life Force. Being Around People And Places We Love And Doing Things That Give Us Deep Satisfaction, Taking Time To Digest The Events In Our Lives, Being Less Busy, Telling The Truth, Laughing A Lot, Eating Right, Exercising Regularly, Having Long Talks With Those We Love-these Are Among The Best Ways To Nourish Our Vitality. Our Life Force Thrives When We Are Completely Engaged In The Present Moment.

When We Love All Parts Of Ourselves, When We Bless All Of Ourselves, When We Honor All Of Our History And All Of Our Insecurities, Doubts, Worries, And Fears, We Become The Women That We Always Wanted To Be.

When You Are A Warrior For Your Body, You Search Out Every Good Thing There Is To Fill It With - Every Nutrient, Every Vitamin, Every Thought, Every Belief. You Love Your Body, And You Thank Your Body In The Morning And Bless It Throughout The Day.