Nourishing The Soul Is The Process Of

Non-doing Has Nothing To Do With Being Indolent Or Passive. Quite The Contrary. It Takes Great Courage And Energy To Cultivate Non-doing, Both In Stillness And In Activity. Nor Is It Easy To Make A Special Time For Non-doing And To Keep At It In The Face Of Everything In Our Lives Which Needs To Be Done.

To Drop Into Being Means To Recognize Your Interconnectedness With All Life, And With Being Itself. Your Very Nature Is Being Part Of Larger And Larger Spheres Of Wholeness.

This Is Something Called "walking Meditation." The Goal Is To Learn To Be Aware Of Each And Every Movement And Feeling. I Know It Seems Ridiculous, But It Does Change The Way You Experience Walking.

When Experience Is Viewed In A Certain Way, It Presents Nothing But Doorways Into The Soul.

Mindfulness Is About Love And Loving Life. When You Cultivate This Love, It Gives You Clarity And Compassion For Life, And Your Actions Happen In Accordance With That. All Ethics And Morality, And A Sense Of Interconnectedness, Come Out Of The Act Of Paying Attention.