No One Can Make Fun Of Overweight

I Began Reading Cook Books When I Was Six, Cause My Father Had Hundreds Of Cook Books In The Kitchen. I Was Obsessed With Cooking And Tasting Different Recipes. I Got Lost In Being A Compulsive Eater. It Brought Me Much Happiness. Sadness Too, Sure. But I Have To Say, And Compulsive Eaters Will Agree With Me, For That Few Seconds That You're Eating, Food Tastes Just Great.

Ninety Percent Of People Who Lose Weight Gain It Back. It's Very Sad.

For My Workout, I'm Up At 4am. I Say My Prayers, Count My Blessings, And I Work Out Right Away. I Just Get It Done. One Day I'll Tone - Chest, Back And Shoulders - And The Next Day It's Biceps And Triceps. I Also Do 45 Minutes Of Cardio Every Day. I Do That Before I Even Leave The House.

There Is No Such Thing As Sleep Deprivation, There Is Only Caffeine Deficiency.

I'm Not Going To Be Happy Until Every Child In Every School Is Physically Active.