Never, Ever Get Satisfied; Keep The Carrot

I Do It As A Therapy. I Do It As Something To Keep Me Alive. We All Need A Little Discipline. Exercise Is My Discipline.

The Brain's Preferred Source Of Fuel Is Glucose/carbohydrates. And When You Go On A Low-carb/high-protein Diet, Your Brain Is Using Low-octane Fuel. You'll Be A Little Groggy, A Little Grumpy.

Many So-called Spiritual People, They Overeat, Drink Too Much, They Smoke And Don't Exercise. But They Do Go To Church Every Week And Pray 'please Help My Arthritis. Please Help Me Bring Up My Strength, Make Me Young Again.'

Billy Graham Is For The Hereafter. I'm For The Here And Now.

On One Of My Birthdays I Did 1,000 Chin-ups And 1,000 Push-ups. For My 70th Birthday I Towed 70 Boats With 70 People In It, My Feet And Hands Tied-my Hands Were In Handcuffs, My Feet Were Tied Together-and I Towed These Boats A Mile-and-a-half In Long Beach Harbor. For My 93rd Birthday I'm Going To Tow My Wife Across The Bathtub.