My Whole Feeling In Terms Of Racing

I Believe You'll Develop Speed Via Strength Work Which Includes Hill Running, Either Repeats, Or Running Hilly Courses As The Kenyans Do On A Steady Basis

I Always Say If The Marathon Is A Part-time Interest, You Will Only Get Part-time Results.

My Guess Is Many Top Athletes, Distance Runners Included, Use Performance-enhancing Drugs, Enough So That The Problem Must Be Tackled.

No One Who Works A Forty Hour Week Will Ever Beat Me.

Every Race Is Totally Different.