My Head Monk Asked How It Was

Meditation Is Not A Way Of Making Your Mind Quiet. It Is A Way Of Entering Into The Quiet That Is Already There - Buried Under The 50,000 Thoughts The Average Person Thinks Every Day

If You Contemplate The Golden Rule, It Turns Out To Be An Injunction To Live By Grace Rather Than By What You Think Other People Deserve.

The Jihadists Ideology Cannot Be Wiped Out With Force Much Less Killed. You Know, Unless We Understand The Root Causes Of This, We're Going To Perpetuate This Violence Over And Over Again.

If You Find Yourself Saying Things Like, "i'm Hitting The Age Where I'll Need Reading Glasses," "i'm Too Old To Try Yoga (or Some Other Activity)," Or Other Such Statements, Make A Conscious Choice To Shift Your Perspective And What You Tell Yourself About Your Body And Age.

We Must Go Beyond The Intellect And Find Recourse In Pure Intelligence, Which Is Spirit And Movement.