My Dad Always Used To Tell Me

One Things Guys Have To Remember Is Consistency... You Can't Make Up For Three Years Of Eating Poorly In Just One Workout.

I Know Exactly What I'm Doing On The Ice, And I'm In My Element.

Music To Me Is Life. It's What Gets Me Going.

I Wanted To Play Football Or Be A Boxer, But My Dad Didn't Want That Because Of All The Impact. But In 1992 I Was Watching Short Track, And It Was Obscure, But They Looked Like Superheroes In Their Tight Outfits, And I Thought It Was Amazing. I Wanted To Do That. I Made The National Team At 14.

When You Watch A Tea Ceremony, Every Single Movement, Every Single Gesture Is Very Calculated. It's Very Precise, And It's All Protocol. It's All A Part Of The System. And It's Almost Like They've Sacrificed Every Single Thing To Make That Perfect. It's Like Their Craft.