Most Of Us Think We Don't Have Enough Time To Exercise. What A Distorted Paradigm! We Don't Have Time Not To. We're Talking About Three To Six Hours A Week - Or A Minimum Of Thirty Minutes A Day, Every Other Day. That Hardly Seems An Inordinate Amount Of Time Considering The Tremendous Benefits In Terms Of The Impact On The Other 162 - 165 Hours Of The Week.
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Most Of Us Think We Don't Have
Stephen Covey
Most Of Us Think We Don't Have Enough Time To Exercise. What A Distorted Paradigm! We Don't Have Time Not To. We're Talking About Three To Six Hours A Week - Or A Minimum Of Thirty Minutes A Day, Every Other Day. That Hardly Seems An Inordinate Amount Of Time Considering The Tremendous Benefits In Terms Of The Impact On The Other 162 - 165 Hours Of The Week.
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