Most Of Us Have Spent Our Lives

Two Qualities Are At The Root Of All Meditation Development: Right Effort And Right Aim—arousing Effort To Aim The Mind Toward The Object.

There Is No Higher Happiness Than Peace.

Meditation Takes Discipline, Just Like Learning How To Play Piano. If You Want To Learn How To Play The Piano, It Takes More Than A Few Minutes A Day, Once A While, Here And There. If You Really Want To Learn Any Important Skill, Whether It Is Playing Piano Or Meditation, It Grows With Perseverance, Patience, And Systematic Training.

In The End, Forgiveness Simply Means Never Putting Another Person Out Of Our Heart.

It Is Hard To Imagine A World Without Forgiveness. Without Forgiveness Life Would Be Unbearable. Without Forgiveness Our Lives Are Chained, Forced To Carry The Sufferings Of The Past And Repeat Them With No Release.