Meditation Is Offering Your Genuine Presence To

In Order To Heal Others, We First Need To Heal Ourselves. And To Heal Ourselves, We Need To Know How To Deal With Ourselves.

Suffering Is Not Enough. Life Is Both Dreadful And Wonderful...how Can I Smile When I Am Filled With So Much Sorrow? It Is Natural--you Need To Smile To Your Sorrow Because You Are More Than Your Sorrow.

Peace Ca N Exist Only In The Present Moment. It Is Rid Iculous To Say "wait Until I Fi Nish This, Then I Will Be Free To Live In Peace." What Is "this" ? A Di­ploma, A Job, A House, The Payment Of A Debt? If Yo U Th Ink That Way, Peace Wi Ll Never Come. There Is Always Another "th Is" That Wi Ll Fo Llow The Present One. If You Are Not Living In Peace At This Moment, You Will Never Be Able To . If You Truly Wa Nt To Be At Peace, You Must Be At Peace Right Now. Otherwise, There Is Only "the Hope Of Peace Some Day.

Every Word, Every Look, Every Action, And Every Smile Can Bring Happiness To Others.

The Most Precious Gift We Can Offer Anyone Is Our Attention. When Mindfulness Embraces Those We Love, They Will Bloom Like Flowers.