Meditation Does Not Mean Just Sitting Quietly For Five Or Ten Minutes. It Requires Conscious Effort. The Mind Has To Be Made Calm And Quiet; At The Same Time, It Has To Be Vigilant So As Not To Allow Any Distracting Thoughts Or Desires To Enter.
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Meditation Does Not Mean Just Sitting Quietly
Sri Chinmoy
Meditation Does Not Mean Just Sitting Quietly For Five Or Ten Minutes. It Requires Conscious Effort. The Mind Has To Be Made Calm And Quiet; At The Same Time, It Has To Be Vigilant So As Not To Allow Any Distracting Thoughts Or Desires To Enter.
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