Control Is An Illusion.

We Are More Than Our Problems. Even If Our Problem Is Our Own Behavior, The Problem Is Not Who We Are-it's What We Did. It's Okay To Have Problems. It's Okay To Talk About Problems-at Appropriate Times, And With Safe People. It's Okay To Solve Problems. And We're Okay, Even When We Have, Or Someone We Love Has A Problem. We Don't Have To Forfeit Our Personal Power Or Our Self-esteem. We Have Solved Exactly The Problems We've Needed To Solve To Become Who We Are.

Today I Will Tell Myself That I'm Lovable. Just Because Some People Haven't Been Able To Love Me In Ways That Worked Doesn't Mean That I'm Unlovable. I've Had Lessons To Learn, And Some Of Them Have Hurt Deeply, But I Can Still Love, And I Still Am Loved.

If Somebody Rejects You Or Your Choices, You Are Still Real, And You Are Still Worth Every Bit As Much As You Would Be If You Had Not Been Rejected.

Let Go Of Your Expectations. The Universe Will Do What It Will. Sometimes Your Dreams Will Come True. Sometimes They Won't. Sometimes When You Let Go Of A Broken Dream, Another One Gently Takes Its Place. Be Aware Of What Is, Not What You Would Like To Be, Taking Place.

I Trust So Much In The Power Of The Heart And The Soul; I Know That The Answer To What We Need To Do Next Is In Our Own Hearts. All We Have To Do Is Listen, Then Take That One Step Further And Trust What We Hear. We Will Be Taught What We Need To Learn.