Intervals And Other Types Of Speed Work

You Can Actually Suffer A Little Bit More Going Slowly Than When You're Going Really Fast. A Faster Marathon Might Even Be Easier Than A Slow One, In Terms Of What It Takes Out Of You Mentally.

There's Obviously Some Validity To It. But I Think It Also Points Out That You Obviously Can Do It On Your Own Because People Have Been Doing It Long Before They Had The Stuff.

There's Always The Feeling Of Getting Stronger. I Think That's What Keeps Me Going.

It Is Not The Time Spent With The Child At Their Activity That Is Going To Produce The Highest Level Athlete. It Is In Supporting The Child In An Organized Activity So The Child Can Find What They Truly Like To Do And Let Them Go.

You Train Best Where You Are The Happiest.