In The Past Few Decades, There Has

Regular Exercise Is One Of The Most Powerful Ways To Grow Younger And Live Longer.

Yoga Means Union Of The Individual Mind With Universal Mind, So Meditation Is Considered The Essence Of Yoga. The Transformation Of The Mind And Body During Meditation Is Significantly More Profound Than Simply Resting With Your Eyes Closed.

In An Instant, Our Mind Can Carry Us Far Away Into Memories Of The Past Or Fantasies About The Future. Or We May Get Caught Up In A Race Against The Clock, Feeling Like There's Never Enough Time. We Say Things Like "time Is Flying," "time Is Running Out," Or "there Are Never Enough Hours In The Day."

Love Is Considered The Most Basic Emotion That Human Awareness Can Feel; Therefore, It Is The Closest To The Source Of Life. The Burst Of Well-being You Feel When You Fall In Love Is Due To The Fact That You Unconsciously Open The Channels Of Awareness That Allow More Prana [life Force] To Flow.

Like The Tiny Spark Of Fire That Consumes A Forest, The Spark Of Love Is All You Need To Experience Love In Its Full Power And Glory, In All Its Aspects, Earthly And Divine.