In Any Given Moment We Are Either

Meditation Is Really A Non-doing. It Is The Only Human Endeavor I Know Of Being Where You Already Are.

Practice Moment To Moment Non-judgemental Awareness.

Discipline Provides A Constancy Which Is Independent Of What Kind Of Day You Had Yesterday And What Kind Of Day You Anticipate Today.

Too Much Of The Education System Orients Students Toward Becoming Better Thinkers, But There Is Almost No Focus On Our Capacity To Pay Attention And Cultivate Awareness.

When Awareness Embraces The Senses, It Enlivens Them.