Impermanence Is Not Something To Be Afraid

Relaxation Is The Prerequisite For That Inner Expansion That Allows A Person To Express The Source Of Inspiration And Joy Within.

During Meditation, Our Breathing Slows, Our Blood Pressure And Heart Rate Decrease, And Stress Hormone Levels Fall.

You Only Have To Gaze Around You At The Natural World To See The Proof That Beauty, Form, Order, And Growth Have Survived For Billions Of Years. In Dealing With Your Shadow, You Are Aligning Yourself With The Same Infinite Power. The Shadow Isn't A Fearsome Opponent But A Worthy One. Powerful As It Is, The Power Of Wholeness Is Infinitely Greater, And By A Miracle Of Creation, It Is Within Your Grasp.

Commit Yourself To Deeper Awareness. Be Generous Of Spirit. Embrace Every Day As A New World. Let The Timeless Be In Charge Of Time.

Whatever Relationships You Have Attracted In Your Life At This Moment, Are Precisely The Ones You Need In Your Life At This Moment. There Is A Hidden Meaning Behind All Events, And This Hidden Meaning Is Serving Your Own Evolution.