Image Isn't Everything, It's What Comes From

Hot Yoga Is The Best. When You're In [class], There Are No Cell Phones, No Talking, No Distractions. You're Taking A Leave From Reality For An Hour Or So.

I Live For Pilates Reformer Class. I Go At Least Three Times A Week. It's A Great Way To Lengthen Your Muscles, Stretch, And Kind Of Relax Your Mind.

In Some Ways The Acl Tear Was A Blessing. I Had Hesitated To Return To Elite Gymnastics After The 2008 Olympics. I Told Myself I Had Already Accomplished So Much, And The Road Was Just Going To Get Harder If I Continued.

As Long As You've Done Your Best, Making Mistakes Doesn't Matter. You And I Are Human; We Will Mess Up. What Counts Is Learning From Your Mistakes And Getting Back Up When Life Has Knocked You Down.

I Had A Constant Fear, A Constant Little Doubt In My Mind: 'ok, I'm Getting Ready To Do My Standing Back Full On Beam And I Might Re-tear My Acl.'