I'm Not Trying To Take More Of

I Have My Whole Office Set-up At Waist Level; I Don't Sit At All During The Day. Sitting, To Me, Is The Devil.

The Human Body Is Capable Of Amazing Physical Deeds. If We Could Just Free Ourselves From Our Perceived Limitations And Tap Into Our Internal Fire, The Possibilities Are Endless.

Sometimes You've Got To Go Through Hell To Get To Heaven.

I've Raced On All Seven Continents At Least Twice. I've Probably Run Thousands Of Races. But The Single Race That I'm Most Proud Is A 10k. Yes, A 10k. I Ran It With My Daughter On Her 10th Birthday.

If It Comes Easy, If It Doesn’t Require Extraordinary Effort, You’re Not Pushing Hard Enough. It’s Supposed To Hurt Like Hell.