Ignorance Is Constricted Awareness.

Everyone Knows How To Choose; Few Know How To Let Go. But It's Only By Letting Go Of Each Experience That You Make Room For The Next. The Skill Of Letting Go Can Be Learned, And Once Learned You Will Enjoy Living Much More Spontaneously.

Intentions Are The Triggers For Transformation In The Body. If You Want To Wiggle Your Toes, You Do It Through Intention.

By Becoming A Conscious Choice-maker, You Begin To Generate Actions That Are Evolutionary For You.

If You Look At All The Lobbyists In Washington, This Is Not A Democracy. This Is Ruled By Special Interest Groups. That Includes The Military, The Pharmaceutical Industry, The People Who Produce Mechanized Debt, Gmo Foods. We Are Prisoners.

Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.