If You Have The Chance To Be

Silence Is Essential For Deep Transformation. It Allows The Practice Of Conscious Breathing To Become Deep And Effective. Like Still Water That Reflects Things As They Are, The Calming Silence Helps Us To See Things More Clearly, And Therefore, To Be In Deeper Contact With Ourselves And Those Around Us.

Silence Is Essential. We Need Silence Just As Much As We Need Air, Just As Much As Plants Need Light. If Our Minds Are Crowded With Words And Thoughts, There Is No Space For Us.

Without Understanding, Your Love Is Not True Love. You Must Look Deeply In Order To See And Understand The Needs, Aspirations, And Suffering Of The One You Love.

We Have To Have Loving Speech. And If We Are Honest, If We Are True, Terrorists Will Open Their Hearts. Then We Practice Compassionate Listening, And We Can Learn So Much About Our Own Perception And Their Perception. Only After That Can We Help Remove Wrong Perception. That Is The Best Way, The Only Way, To Remove Terrorism.

If We Practice Mindfulness, We Always Have A Place To Be When We Are Afraid.