If You Allow Yourself, You Can Become

Sleep Is Critical To Me... At Least Eight Or Nine Hours A Night. I Start To Slow Down My Body And My Mind At Least 30 Minutes Before I Get Into Bed. I Don't Watch Any Disturbing Or Invigorating Tv At Night. I Also Get Energy From Meditation Practice And From Eating Healthy Fresh Food, Only One Cup Of Espresso In The Morning, And Not Drinking Too Much.

Denial Can Be A Pathology Or A Survival Mechanism - And Sometimes It's Both.

To Be A Revolutionary You Have To Be A Human Being. You Have To Care About People Who Have No Power.

Your Goal Should Be To Take Your Body And Make It As Healthy, Strong, Flexible And Well-proportioned As You Can.

I Am Not A Do-gooder. I Am A Revolutionary. A Revolutionary Woman.