If We Can Not Smile, We Cannot

So If We Love Someone, We Should Train In Being Able To Listen. By Listening With Calm And Understanding, We Can Ease The Suffering Of Another Person. [true Love. A Practice For Awakening The Heart.]

We Have To Look Deeply At Things In Order To See. When A Swimmer Enjoys The Clear Water Of The River, He Or She Should Also Be Able To Be The River.

Meditation Is Not To Escape From Society, But To Come Back To Ourselves And See What Is Going On. Once There Is Seeing, There Must Be Acting. With Mindfulness, We Know What To Do And What Not To Do To Help.

If We Are Not Peaceful, If We Are Not Feeling Well In Our Skin, We Cannot Demonstrate Real Peace, And We Cannot Raise Our Children Well Either.

The Problem Is Whether We Are Determined To Go In The Direction Of Compassion Or Not. If We Are, Then Can We Reduce The Suffering To A Minimum? If I Lose My Direction, I Have To Look For The North Star, And I Go To The North. That Does Not Mean I Expect To Arrive At The North Star. I Just Want To Go In That Direction.