If I Sleep In And Don't Run,

I've Got This Old-school Workout - Push-ups, Sit-ups, Tricep Dips. And It Worked. Anybody Can Do This At Home.

After A Lifetime Of Losing And Gaining Weight, I Get It. No Matter How You Slice It, Weight Loss Comes Down To The Simple Formula Of Calories In, Calories Out.

Books Make Great Gifts Because... [they Don't] Come In Any Particular Size, So You Don't Have To Be Embarrassed If You Bought Somebody The Wrong Size.

It Took Me Years After Stopping The Cocaine Before I Was Able To Enjoy A Sunrise And Enjoy The Sound Of Birds.

I've Realized That I'm More Important Than Food Is. I Love A Big Slice Of Pizza, But I Love Myself More. Being Thin Is About Changing The Way You Think About Yourself. It's About Saying That You Deserve To Be Healthy.