I Went Onto Reality Tv As A

Your Diet Is A Bank Account. Good Food Choices Are Good Investments.

You Cannot Show People Only The Petals And Not The Thorns. It's Not Fair To Them.

Love Yourself And Don't Settle For Less Than What You Deserve.

As A Young Child, Being Different Is Isolating, And As A Teenager It's Humiliating. I Wish I Had Been Able To Stand Out With More Confidence When I Was A Child, And Especially When I Was A Teenager. I Was Different, But It Wasn't Always A Conscious Choice, And It Often Made Me Miserable. But I'm All Grown Up Now, And So Are You. Today, Difference Is Your Strength, Your Power, And Your Trademark. It's Your Signature. It Can Still Be Difficult To Be Different--sometimes Even Harder Than It Used To Be. Even So, It's Time To Embrace Being Yourself. It's Time To Be Authentic.

Never Eat While Doing Something Else, Because You Won't Get The Satisfaction From Your Food And You'll Be More Likely To Overeat.