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I Take Exercise For Each Part Of The Body: Arms, Legs, Back And Whatever Muscles Are Required To Keep The Body Fit. I Do At Least 20 Different Exercises Daily For My Upper And Lower Body. Then I Come Here Every Morning To Do Calf Raises And Play Tennis. If There Is Time In The Afternoon, I Play Tennis Again. At Least Three Hours I Spend On Weightlifting And Bodybuilding.
-Sri Chinmoy
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I Take Exercise For Each Part Of

Sri Chinmoy
I Take Exercise For Each Part Of The Body: Arms, Legs, Back And Whatever Muscles Are Required To Keep The Body Fit. I Do At Least 20 Different Exercises Daily For My Upper And Lower Body. Then I Come Here Every Morning To Do Calf Raises And Play Tennis. If There Is Time In The Afternoon, I Play Tennis Again. At Least Three Hours I Spend On Weightlifting And Bodybuilding.
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