I Stay Out Of The Sun, And

I Stay Out Of The Sun, And If I'm In The Sun, I'm Wearing Spf. I Protect My Skin As Much As I Can; I Learned That A Long Time Ago. I Also Exercise Every Day And I Get The Endorphins Going. It's Important Not Only For My Physical Self But Also For My Mental Self And My Emotional Self. I'm Healthy, I Eat Well Most Of The Time, I Take Care Of Myself And I Drink A Lot Of Water. But I Also Enjoy Myself. Taking Care Of Yourself Doesn't Have To Be Painful, It's About Finding The Right Balance, I Think.